You just made a big step toward a more balanced life. Let’s work together to strengthen your skills so that you can deal with whatever comes your way.
This is a question I’m asked all the time in my personal and professional life, and I can understand why! It is quite confusing to navigate all the different types of support out there. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, so I am qualified to practice psychotherapy. I … Continue reading What is a Psychotherapist?