Psychotherapy Services

Congratulations on taking the first step toward mental wellness! I hope we can work together to help you achieve your goals and live a full life. Often the hardest part about seeking help is finding the right therapist. Not everyone is a fit, and that’s ok! This is why I offer a free 30 minute consultation so that we can meet and decide if we can work together. 

My approach is client-centred, which means I don’t have a “one size fits all” method to therapy. I have worked with people from all different walks of life. My goal is to provide you with a safe space to talk about issues.

My experience has primarily been working with individual adults of all ages, however I have also done some assessment work with children and adolescents.

I have expertise treating:

  • anxiety
  • depression
  • PTSD
  • grief and loss
  • chronic pain
  • addictions
  • mood disorders
  • trauma
  • anger management
  • relationship issues
  • workplace issues

I provide therapy services to individuals seeking counselling services for many reasons. Some examples are transitional times in life such as a divorce, loss of a friend or family member, workplace issues, or coping with health problems.

As a Registered Psychotherapist, my services are regulated under the Psychotherapy Act 2007 and by the College of Registered Psychotherapists of Ontario.

Contact me today for more information!