Congratulations on taking the first step toward mental wellness! I hope we can work together to help you achieve your goals and live a full life. Often the hardest part about seeking help is finding the right therapist. Not everyone is a fit, and that’s ok! This is why I offer a free 30 minute consultation so that we can meet and decide if we can work together.
My approach is client-centred, which means I don’t have a “one size fits all” method to therapy. I have worked with people from all different walks of life. My goal is to provide you with a safe space to talk about issues.
My experience has primarily been working with individual adults of all ages, however I have also done some assessment work with children and adolescents.
I have expertise treating:
- grief and loss
- chronic pain
- mood disorders
- anger management
- relationship issues
- workplace issues
I provide therapy services to individuals seeking counselling services for many reasons. Some examples are transitional times in life such as a divorce, loss of a friend or family member, workplace issues, or coping with health problems.
As a Registered Psychotherapist, my services are regulated under the Psychotherapy Act 2007 and by the College of Registered Psychotherapists of Ontario.
Contact me today for more information!